IT'S TIME FOR
A BETTER ME.

Life is just better when I'm healthy—anything seems
possible. Deciding to start was really the main hurdle.
I needed a little help getting past the "I'll do it tomorrow" thinking. So I looked at myself in the mirror and thought:
Today I will be the "me" I want to be. It takes a little effort,
but it's time. That's when I joined Virgin HealthMiles.

WHAT DOES MY
BODY WANT?

I get busy at work—it's easy to forget that my body is meant to move! I started walking more and taking the car less. My work friends and I take lunchtime walks which, three months ago, we wouldn't have even thought of doing. Now we can't wait. The key for me is to be a little more active today than the day before (and replace a burger with a salad here and there). I'm amazed at what I'm capable of now.

AND I AM
NOT ALONE.

A little motivation goes such a long way. Whether I'm close to earning a new badge, or closing in on one of my company's incentives, it gives me a boost. Support from other members is key, too. When my co-workers make healthy choices, I tend to do the same. And we create challenges to motivate each other. One week I was the 'most improved' in my biometrics reading. I think I was more surprised than anybody!

I MOVE.
THEY FOLLOW.

Virgin HealthMiles fits my life because it goes where I go. I can track my progress on my web portal, using the pedometer or both with the mobile app. Having the tools I need always available makes it easy to see how close my goals are every day—from the number of steps I take, to my weight and blood pressure. They make it easy to stay on top of everything.

VARIETY IS THE
SPICE OF HEALTH.

I started out with a range of goals; from losing weight,
to being more active, to just wanting to feel better. And I found that Virgin HealthMiles is about achieving a healthy lifestyle in a range of ways: better diet, more regular exercise, staying hydrated, avoiding harmful habits, and more. And it doesn't matter what shape I was in when I started, because Virgin HealthMiles has members of every size, gender, age and fitness level.

RESULTS
DON'T LIE.

Virgin HealthMiles isn't just a health incentive program, it's a
life-changing experience. I'm no pro athlete, just someone who
wanted to live better. And little by little, I am. I'm stronger,
healthier, more confident and more productive. I'm happier
because Virgin HealthMiles is helping me become the "me"
I want to be. So what about you? Can you become the healthy person
you want to be? There's only one way to find out. Are you ready?

Wait, you mean you're not eligible for the program yet?
Let's to your HR manager to see if Virgin HealthMiles is right for your company.