Eileen - 2012 Healthies Award Recipient
I think this is perhaps one of the best programs/benefits I have ever been offered by an employer. I have dropped 35+ pounds, dropped my waist circumference by 6”, lowered my blood sugar, cholesterol, etc. – most importantly, I have greatly improved my overall health. I made a conscious decision to get “Fit and Fabulous in my Fifties” and started changing my eating habits and getting in more exercise. Not only do I get my steps in everyday, I have become hooked on spinning classes. Between these two lifestyle changes, I have seen the weight drop off, my shape totally change and my overall health vastly improved!
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